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Reset your body. Renew your mind. Reclaim your life.

A 21-day wellness reboot for busy bodies — an intentional return to discipline, resilience, and peaceful strength, one quiet morning at a time.

The Promise

“Every day is an opportunity to begin again.”

Reset · Refocus · Renew

You don't need more time. You need intentional time. RESET is your twenty-one day invitation to design it.

The Book

A 21-day invitation to come home to yourself.

RESET is a wellness reboot written for the readers who carries everything — the founder, the mother, the professional, the visionary. Three weeks of intentional practices to slow down, refocus, and prioritize your physical, mental, and emotional well-being.

Each day pairs a movement, a mindset, and a moment of stillness. By day twenty-one, you won't just feel different — you'll move through your life differently.

Daily Resets

Pillars

New You

Inside the Book

Four pillars. Twenty-one days. One quiet revolution.

RESET is built around four daily pillars — designed to be practiced together, in under thirty intentional minutes a day.

The 21-Day Journey

A three-week arc, paced for real life.

Each week builds on the last — small, repeatable acts of self-leadership that compound into a different kind of readers by day twenty-one.

Week 01

Days 1–7

Pause

Slow the pace. Audit the noise. Lay down the tools of intentional living before you begin to build.

Week 02

Days 8–14

Realign

Step into the practices — movement, stillness, nourishment — and let new rhythms take root.

Week 03

Days 15–21

Rise

Integrate. Lead from a fuller cup. Walk into day twenty-two as a recalibrated version of yourself.

About the Author

Wadria Taylor-

Wadria Taylor is a purpose-driven entrepreneur, speaker, and community visionary committed to inspiring transformation through creativity, wellness, and empowerment. Originally from Jamaica and raised in Brooklyn, New York, she later made Pittsburgh home, where she has become known for turning passion into purpose and ideas into impact.

At just 23 years old, Wadria launched Style & Steel Event Planning, building a brand rooted in excellence, creativity, and unforgettable experiences. She later founded Style Week Pittsburgh, a platform celebrating fashion, culture, and entrepreneurship, while also expanding into real estate development and hospitality through her company, Zen Lodges, LLC.

Outlets including KDKA-TV, Pittsburgh Post-Gazette, Trib Total Media, and Pittsburgh Business Times have featured Wadria’s journey. A nationally qualified bodybuilder and advocate for intentional living, she is passionate about helping others embrace discipline, resilience, and personal growth.

Through her debut book, "RESET: A 21-Day Wellness Reboot for Busy Bodies," Wadria encourages readers to slow down, refocus, and prioritize their physical, mental, and emotional well-being—one intentional step at a time.